Sweet and robust, a must-have for baking and drinks.

Vietnamese Cinnamon Sticks, known for their rich aroma and complex flavor, are a highly prized spice in kitchens around the world. This spice offers a warm, sweet, and slightly spicy flavor that enhances both sweet and savory dishes. Its distinctive fragrance makes it a favorite in a wide range of recipes, from traditional Vietnamese pho to baked goods and holiday treats. Vietnamese cinnamon is recognized for its superior quality, often being considered more aromatic and flavorful than other varieties of cinnamon.

Vietnam is one of the world’s largest producers of high-quality cinnamon, particularly in the northern regions like Quang Nam and Nghe An provinces. The country’s tropical climate, fertile soil, and favorable weather conditions create the perfect environment for cinnamon trees to thrive. Vietnamese cinnamon is famous for its rich, intense flavor and is often considered one of the best varieties in the world. In Vietnam, cinnamon has been used for centuries, not only as a spice in cooking but also in traditional medicine. The country’s long history of spice cultivation and trade makes Vietnamese cinnamon a key element in global culinary traditions.

Vietnamese Cinnamon Sticks, known for their strong, sweet aroma, are a high-quality cinnamon variety that enhances the flavor of dishes. With a sweet, spicy taste, they are a favorite in both savory and sweet cooking, adding complexity to various dishes across different cuisines.

Vietnamese Cuisine: Used in dishes like Pho, Bánh Chưng, and braised dishes, providing a warm, aromatic depth.

Chinese Cuisine: A key ingredient in Chinese five-spice powder, used in braised meats and stews.

Indian Cuisine: Essential in curries and chai, where its warm spice complements other bold flavors.

Middle Eastern Cuisine: Common in stews, rice dishes, and desserts like Baklava, giving them a fragrant warmth.

European Cuisine: Used in spiced cakes, pies, and mulled wines, bringing a sweet and spicy aroma.

Nutritional Information:

Vietnamese Cinnamon Sticks are not only prized for their flavor but also for their nutritional benefits. In every 100g serving, you get:

Calories: 247 kcal, providing energy.

Fiber: 53 g, aiding digestion and supporting gut health.

Manganese: 18 mg, essential for bone health and metabolism.

Iron: 8 mg, supporting the production of red blood cells.

Calcium: 100 mg, important for bone strength.

Cinnamaldehyde: The active compound that gives cinnamon its signature flavor and health benefits.

Medicinal Benefits:

Anti-inflammatory:

The compounds in cinnamon, particularly cinnamaldehyde, help reduce inflammation, which can relieve pain and improve joint health.

Blood Sugar Control:

Cinnamon has been shown to help regulate blood sugar levels, making it beneficial for individuals with diabetes or those looking to maintain healthy blood sugar levels.

Antioxidant:

Rich in antioxidants, cinnamon helps combat oxidative stress and protect the body from free radicals.

Digestive Health:

Cinnamon can help relieve digestive discomfort, such as bloating, indigestion, and nausea.

Heart Health:

Regular consumption of cinnamon may help lower cholesterol and improve blood circulation, benefiting overall cardiovascular health.

Cognitive Function:

Some studies suggest that cinnamon may enhance brain function and help prevent neurodegenerative diseases like Alzheimer’s.